Fenugreek capsules work fast, so lucky moms will probably see an increase in milk production in as little as 24 to 72 hours. If you want to try Fenugreek to bid your vagina smell farewell, you can either steep the seeds in hot water overnight and then drink as a tea twice a day, or you can steep it overnight, let it cool and then use to wash your vagina. They are added for taste but they also impart a smell that is due to sotalone, a compound that at low concentrations has a distinct maple syrup-like odour.
Since sotalone passes through the body unchanged, it can impart a scent both to the urine and sweat. It should not be used by children as a supplement. Potential side effects of fenugreek include diarrhea , nausea, and other digestive tract symptoms and rarely, dizziness and headaches. Large doses may cause a harmful drop in blood sugar. Fenugreek can cause allergic reactions in some people. Fenugreek is an herb prepared from the dried seeds of Trigonella foenum-graecum which is used for its antioxidant and glucose- and cholesterol-lowering effects in the treatment of fever, vomiting, poor appetite, diabetes and hypercholesterolemia.
Fenugreek has not been implicated in causing liver injury. As far as side effects, I have never experienced mood swings or depression while taking fenugreek, did you check your vitamin D levels? I used to have terrible headaches and mood swings in the past until I checked my vit D levels, they were in fact so low that once I supplemented, it can be the placebo effect, my mood improved a lot.
Hello, I am using fenugreek essential oil in a roll on blend to decrease and help regulate blood sugar. I am a type 2 diabetic that is on no medicine, just controlling with diet and exercise and added this to help regime.
My question is that I have seen sites saying to discontinue after 6 months. Since I am using this topically is this still true and if so why? Hi, I just started taking fenugreek yesterday 2 capsules and today I started my period. I just had my period two weeks ago. Was this caused by the fenugreek? My periods are always days apart. Should I continue taking it? Hi Sahar, I didnt get any answer to my previous post so posting my comment again.
I am 28 years old and have internal body heat issue. But still after going through your blog I thought to try fenugreek seeds and capsules for my small breasts. But after three days itself , I started noticing many rashes on my breasts and acne on my face. Is it because of Fenugreek? I used two teaspoons of fenugreek seeds and one fenugreek capsule daily. Hello, sorry, maybe it got sent to spam! Hi Sahar, Thanks for your reply. Hi Sahar, I just ordered for fenugreek seeds online, got them ground.
And also, is it okay to pair the ground Fenugreek with Honey when ingesting it? Looking forward for your response. Without reading a lot about fenugreek powder I made Earl Grey tea and put 3 teaspoons of powder and consumed the tea before bed. The fenugreek powder is the only change I made in my day. Can this happen? I just got fenugreek tea and powder. Will just the powder and water cleanse my skin enough?
Can I combine fenugreek and cumin seed together? I have been using fenugreek oil for breast enlargement in the early morning and before I skeep.
And along with that I use fenugreek supplementary capsule twice daily after food. Will it be dangerous for me to continue like that. This has been happening to me as well. Though my period pain drastically improved, while using fenugreek I now have my period two times a month. Is unroasted seed better than roasted. Waiting for ur reply, tnks. I have great breast development and large robust nipples.
Hi sahar I have been taking fenugreek ground powder and 1 capsule of saw palmatto for a week plus and i noticed some slight increase but later changed to fennel and fenugreek, its a month now but I ve not seen any more visible result, am beginning to feel depressed cos I really need to increase my breast size.
So, how much are you taking, especially fenugreek? What about your diet? What do you eat and drink for morning, lunch and dinner? Hello Is it possible that Fenugreek could cause acne?
Since I started taking fenugreek capsules I developed painful deep spots on my face which I have never had before. I know a lot of women, including me, who took and some are still taking the same exact dosage without side effects.
Could it have something to do with my consumption? How much should I take them? I read that funegreek can increase testosterone levels and libido in men. Is this true, and how long before you notice a difference.
My husband has is on thyroid and high blood pressure meds. This can cause an decrease in testosterone level and libido, which is what has been happening lately. Van fenugreek be our savior to increase testosterone and libido it to normal again?
Yes, that is true, but it can also interfere with many drugs, especially those related to blood pressure, better consult with a doctor before he starts taking it. My husband is on thyroid and high blood pressure meds. This can cause a decrease in testosterone level and libido, which is what has been happening lately. Can fenugreek be our savior to increase testosterone and libido to normal again? No, according to many studies, plants with high amounts of phyto-hormones have been found to even help women with breast cancer.
Hi Sahar, Thank you for your reply. I was just wondering as fenugreek has something to do with the breast and I had breast cancer 14 years ago and worried if it can trigger in eating the veggies occasionally. I recently had a baby 2 months ago, I stopped breast feeding after 1 month … I decided to start breast feeding again when baby was 2 months.
My milk supply had dried so Ivery been taking fenugreek pills MG pills 2x a day!!! For 1 week. Have I taken to much?? If I stop the pills now will thereceive still be effects of unborn baby? Of course you should stop taking it, and the cramps are probably due to indigestion. No need to worry. Hi Sahar Thanks for this post it really helped eradicate my fear for fenugreek.
But is it safe to rub fenugreek oil on boobs because it seems you are kind of against using it? And will it have the same effect…. I mean increasing boob size? Thanks so much. I have ovarian cancer that cannot be cured. I am on a drug that is supposed to prevent it from spreading further.
Can fenugreek help stop the spread of metastasis? I eat alot fenugreek sprouts and still no man boobs. Studies show it may be beneficial for nursing mothers with a low milk supply and for men who are struggling with sexual function.
Many people also swear by fenugreek for promoting healthy-looking hair and skin. Fenugreek tea is often suggested by experienced nursing mothers for this purpose. This could be particularly useful for those who have blood sugar fluctuations.
Fenugreek is high in fiber and other nutrients that may assist with proper digestion. The recommended fenugreek dosage for this use between grams daily. The only place to steer clear? By Jacqueline Raposo Updated October 22, Save FB Tweet More. Chef Chintan Pandya. Credit: Courtesy Chintan Pandya. Close Sign in.
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